What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Swanson Rib Style Boneless Pork

This product lists

1 ingredient

that is not pescatarian and

3 ingredients

that may not be pescatarian.


Seasoned Pork Pork, Water, Barbeque Seasoning (Tomato Powder, Dextrose, Brown Sugar, Vinegar Powder (Maltodextrin, Modified Cornstarch, Vinegar Solids), Worcestershire Sauce Powder (Sugar, Salt, Citric Acid, Hydrolyzed Soy Protein, Seasoning, Guar Gum), Spice, Onion Powder, Natural Smoke Flavour, Garlic Powder), Glaze (Fructose, Tomato Powder, Modified Cornstarch, Salt, Maltodextrin, Sodium Citrate, Onion Powder, Green Pepper Powder, Vinegar Solids, Xanthan Gum, Worcestershire Sauce Solids (Molasses, Vinegar, Corn Syrup, Salt, Caramel Colour, Garlic, Sugar, Spice, Tamarind, Seasoning), Garlic Powder, Spice, Autolyzed Yeast Extract, Smoke Flavour, Seasoning, Textured Soy Protein Concentrate, Salt, Dried Whole Egg, Enriched Flour, Sodium Phosphate), Mashed Potatoes Reconstituted Potatoes (Water, Dehydrated Potato Flakes), Soybean Oil, Salt, Whey, Beta-carotene, Calcium Caseinate, Citric Acid, Mono- And Di-glycerides, Sodium Phosphate, Barbeque Sauce High-fructose Corn Syrup, Tomato Paste, Molasses, Distilled Vinegar, Modified Cornstarch, Smoke Flavour, Onion Powder, Garlic Powder, Spice, Dry Mustard, Caramel Colour, Cellulose Gel, Cellulose Gum, Guar Gum, Potassium Chloride, Xanthan Gum, Corn, Brownie Sugar, Enriched Flour, Cocoa, Egg, Acacia Gum, Natural And Artificial Flavour, Sodium, Xanthan Gum, Seasoning Sauce Water, Sugar, Mono- And Di-glycerides, Contains: Barley, Milk, Mustard, Wheat, Soy