What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Swanson Skillet Meals Garlic Chicken

This product lists

2 ingredients

that are not pescatarian and

2 ingredients

that may not be pescatarian.


Pasta With Garlic Sauce: Enriched Pasta (Water, Pasta), Soybean Oil, Whey Solids, Salt, Garlic Seasoning, Enriched Wheat Flour, Cream Flavour, Garlic Oil Blend (Modified Coconut Oil, Modified Palm Kernel Oil (Medium Chain Triglycerides), Natural Flavours, Soy Lecithin, Rosemary Oil), Carrots, Corn, Seasoned Cooked Chicken: Chicken, Water, Isolated Soy Protein, Seasoning (Sugar, Garlic, Romano Cheese, Dehydrated Onion), Sodium Phosphate, Natural Flavour, Coating (Corn Flour, Enriched Flour, Salt, Cornstarch, Maltodextrin, Garlic Powder, Soybean Oil, Spice, Caramel Colour, Calcium Silicate), Broccoli