Is SWEET POTATO & SPINACH BREAKFAST WRAP, SWEET POTATO & SPINACH GERD Friendly?
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Ingredients
FILLING (CHEESE SAUCE [WATER, CHEESE BLEND (CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, VINEGAR, SALT), HALF AND HALF (MILK, CREAM), CORNSTARCH, WHEY PROTEIN CONCENTRATE, GARLIC, PARSLEY, SALT, SPICES, GRANULATED GARLIC, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC), GROUND CHIPOTLE CHILI PEPPERS, MUSTARD FLOUR], SCRAMBLED EGG WHITE [EGG WHITES, WHOLE MILK, CORN STARCH, SEA SALT, PEPPER], SWEET POTATOES, SPINACH, COOKED BLACK BEANS, GREEN BELL PEPPERS, ROASTED RED BELL PEPPERS, CORN STARCH), WRAP (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, CANOLA OIL, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], SALT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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