Is Takis Fuego Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Corn Flour (calcium Hydroxide), Vegetable Oil (canola, Palm, Modified Palm, Tbhq), Seasoning (sugars (corn Maltodextrin, Sugar), Citric Acid, Potassium Chloride, Rice Flour, Salt, Monosodium Glutamate, Natural And Artificial Flavour (barley Yeast Extract, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Potato Starch, Gum Arabic, Sodium Bicarbonate, Hydrolyzed Soy Protein, Onion Powder, Sodium Bicarbonate, Allura Red, Sunset Yellow Fcf, Red Chili Pepper Extract, Paprika Extract, Disodium Inosinate, Disodium Guanylate, Soybean Oil, Silicon Dioxide), Water. Contains Peanuts, Wheat, Milk, Mustard, Tree Nuts, Eggs, Sesame and Sulphites.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.