Is Takis Fuego Vegetarian?
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Ingredients
Corn Flour (calcium Hydroxide), Vegetable Oil (canola, Palm, Modified Palm, Tbhq), Seasoning (sugars (corn Maltodextrin, Sugar), Citric Acid, Potassium Chloride, Rice Flour, Salt, Monosodium Glutamate, Natural And Artificial Flavour (barley Yeast Extract, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Potato Starch, Gum Arabic, Sodium Bicarbonate, Hydrolyzed Soy Protein, Onion Powder, Sodium Bicarbonate, Allura Red, Sunset Yellow Fcf, Red Chili Pepper Extract, Paprika Extract, Disodium Inosinate, Disodium Guanylate, Soybean Oil, Silicon Dioxide), Water. Contains Peanuts, Wheat, Milk, Mustard, Tree Nuts, Eggs, Sesame and Sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.