Is Taqueria sauce, roasted tex mex Alpha-Gal?
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Ingredients
Tomato, roasted tomato, tomato juice, jalapeno pepper, water, onion, salt, vinegar, dehydrated garlic, chipotle peppers in adobo sauce (chipotle peppers, water, tomato paste, salt, sugar, onion, vinegar), tomato paste, crushed red pepper flakes, sugar, dehydrated cilantro, citric acid, calcium chloride.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.