Is Tartar sauce Alpha-Gal?
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Ingredients
Water, soybean oil, distilled vinegar, chopped pickles, high fructose corn syrup, cornstarch, sugar, salt horseradish, egg yolks, dehydrated onion and garlic mustard flour, lemon juice concentrate, xanthan gum spices, artificial flavoring, sodium benzoate and potassium sorbate (added as preservatives), edta-calcium disodium (to protect quality).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.