Is Tartar sauce Alpha-Gal?
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Ingredients
Soybean oil, relish (cucumbers, high fructose corn syrup, vinegar, salt, dehydrated onion, mustard seed, diced red pepper, water, xanthan gum, potassium sorbate and sodium benzoate as preservatives, aluminum sulfate, calcium disodium edta, natural flavor), distilled vinegar, high fructose corn syrup, egg yolks, mustard (vinegar, water, mustard seed, mustard bran), water, salt, potassium sorbate (preservative), xanthan gum. calcium disodium edta added to protect flavor.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.