Is Tartar sauce Gluten Free?
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Ingredients
Soybean oil, relish (cucumbers, high fructose corn syrup, vinegar, salt, dehydrated onion, mustard seed, diced red pepper, water, xanthan gum, potassium sorbate and sodium benzoate as preservatives, aluminum sulfate, calcium disodium edta, natural flavor), distilled vinegar, high fructose corn syrup, egg yolks, mustard (vinegar, water, mustard seed, mustard bran), water, salt, potassium sorbate (preservative), xanthan gum. calcium disodium edta added to protect flavor.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.