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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

The French Oven Black Forest Cake

This product lists

7 ingredients

that may not be pescatarian.

Ingredients

Sugar, Wheat Flour, Water, Cocoa, Vegetable Oil, Dried Egg Whites, Modified Corn Starch, Skim Milk Powder, Dextrose, Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Propylene Glycol Mono Fatty Acid Esters, Mono And Diglycerides, Tetrasodium Pyrophosphate, Soya Fibre, Sodium Stearoyl-2-lactylate, Caramel Colour, Partially Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Sorbitan Monostearate, Artificial Flavour, Polysorbate 60, Xanthan Gum, Colour, Sodium Carboxymethycellulose, Cherry Filling: Water, Cherries, Citric Acid, Sodium Benzoate, Sodiumm Citrate, Natural And Artificial Flavour, Colour, Topping: Sugar, Vegetable Shortening (May Contain One/or More Of The Following, Partially Hydrogenated Palm Kernel, Soybean Oil), Corn Syrup, Sodium Caseinate, Potassium Sorbate, Modified Cellulose, Artificial Flavors, Sodium Citrate, Soy Protein Conprotein Concentrate, Nonfat Dry Milk, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Xanthan Gum, Contains: Wheat, Corn Products, Milk, Egg, Soy, Sulphites