What is a Low-FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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The Laughing Cow Light Spreadable Cheese

Likely Low FODMAP at 1 Serving


Modified Milk, Cheeses (Pasteurized Milk, Modified Milk , Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme), Sodium Phosphates, Citric Acid (Acidity Corrector), Contains: Milk