What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Tilda Ready to Heat Wholegrain Basmati Rice



Brown Basmati Rice - Cooked, Rice Bran Oil, Salt, Contains No Artificial Flavouring, Colours Or , Gluten Free (Gluten Content 0%), Allergen List: May Contain Nuts And Mustard