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Trader Joe's Gluten Free Tortillas Made with Quinoa Flour


Likely Low FODMAP at 1 Serving

Combine multiple diets


Tapioca flour, water, quinoa flour, potato starch, avocado oil, cultured dextrose (to preserve), contains 2% or less of sea salt, cellulose gum, guar gum, sunflower lecithin, citric acid (acidulant), baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate).


May contain traces of soy.

What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

Read More about the Low FODMAP diet