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Trader Joe's Gluten Free Tortillas Made with Quinoa Flour

LOW FODMAP

Likely Low FODMAP at 1 Serving

Combine multiple diets

INGREDIENTS

Tapioca flour, water, quinoa flour, potato starch, avocado oil, cultured dextrose (to preserve), contains 2% or less of sea salt, cellulose gum, guar gum, sunflower lecithin, citric acid (acidulant), baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate).

ALLERGENS

May contain traces of soy.


What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

Read More about the Low FODMAP diet