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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Trader Joe's Vegetable Fried Rice

This product lists

2 ingredients

that may not be pescatarian.

Ingredients

Cooked Rice (Rice, Water), Carrots, Edamame Soybeans, Corn, Green Peas, Leeks, Red Bell Peppers, Soy Sauce (Water, Soybeans, Wheat, Salt), Sweet Cooking Rice Wine (Water, Mirin (Water, Rice, Alcohol, Salt, Enzymes), Koji Aspergillus Oryzae), Sugar, Lactic Acid), Contains Less Than 2% Of Each Of The Following: Canola Oil, Sugar, Onions, Seaweed Extract (Water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum), Salt, Sesame Oil.

Allergens

Contains Soy, Wheat.

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