Is Candy Kittens Salted Peanuts Vegan?

Ingredients

Sugar, 32% Peanuts, Vegetable Fat (palm Oil, Shea In Variable Weight Proportions), 7% Sunflower Seed Flour, Grape Seed Flour, Emulsifier: Lecithins, 0.5% Salt, Glucose Syrup, Maltodextrin, Rice Starch, Thickener: Gum Arabic, Glazing Agent: Carnauba Wax, Colours: Carotenes, Vegetable Carbon, Natural Flavouring. Contains Peanuts. It may also contain Traces of Milk, Nuts (Hazelnutnuts, Almonds), Soya and Cereals containing Gluten (Wheat, Rye, Barley).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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