What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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two-bite® Cinnamon Rolls

This product lists

1 ingredient

that is high FODMAP and

3 ingredients

that could be high FODMAP.


Enriched Wheat Flour, Sugar, Margarine (Contains Soybean And Modified Palm Oil, Soybean Lecithin), Water, Cinnamon, Milk, Glucose, Potato Starch, Mono- And Diglycerides, Baking Powder, Blackstrap Molasses, Salt, Vinegar, Honey, Citric Acid, Pectin, Sodium Alginate, Sodium Benzoate, Artificial Flavour, Agar, May Contain Eggs




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