Is Unexpected Broccoli Cheddar Soup Dairy Free?

Ingredients

Milk (milk, vitamin D3), water, broccoli, unexpected cheddar cheese (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], powdered cellulose [anti-caking]), cheddar cheese (pasteurized milk, cheese cultures, salt, microbial enzymes), butter (pasteurized cream, salt), soy sauce (water, soybeans, salt, alcohol, garlic powder, brewed vinegar), Dijon mustard (water, distilled white vinegar, mustard seed, salt, contains 2% or less of white wine, citric acid, xanthan gum), sugar, spice, onion powder, white pepper, lactic acid, calcium lactate, silicon dioxide.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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