Is Vanilla Bean Low FODMAP?
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Ingredients
Organic Hemp Milk (Water and Organic Hemp Protein), Organic Tapioca Solids, Organic Sugar, Organic Safflower Oil, Organic Agava Inulin, Organic Madagascar Vanilla, Organic Stabilizer (Organic Tapioca Starch, Organic Guar Gum, Organic Locust Bean Gum), Organic Vegetable Glycerin, Organic Vegan Natural Flavor, Sea Salt, Organic Canola Lecithin, Organic Vanilla Beans
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Milk Substitute · Liquid