Is Vegan Cookies Banana Dairy Free?
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Ingredients
Harina de trigo, grasa de palma**, azúcar, puré de manzana a partir de concentrado, azúcar de caña, 2,6% puré de plátano, 2,3% cacao desgrasado polvo', jarabe de azúcar invertido, jarabe de glucosa, jarabe de glucosa y fructosa, humectante: glicerina; harina de arroz, gasificantes: carbonatos de sodio, carbonatos de amonio; aroma natural, almidón, sal, manteca de cacao, espesante: pectinas; extracto de vainilla bourbon, zumo de limón concentrado, concentrado de zanahoria con efecto colorante, fibra de cítricos, acidulante: ácido cítrico. **sostenible certificada. 'Rainforest Alliance
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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