Is Vegan Cookies Banana Vegan?
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Ingredients
Harina de trigo, grasa de palma**, azúcar, puré de manzana a partir de concentrado, azúcar de caña, 2,6% puré de plátano, 2,3% cacao desgrasado polvo', jarabe de azúcar invertido, jarabe de glucosa, jarabe de glucosa y fructosa, humectante: glicerina; harina de arroz, gasificantes: carbonatos de sodio, carbonatos de amonio; aroma natural, almidón, sal, manteca de cacao, espesante: pectinas; extracto de vainilla bourbon, zumo de limón concentrado, concentrado de zanahoria con efecto colorante, fibra de cítricos, acidulante: ácido cítrico. **sostenible certificada. 'Rainforest Alliance
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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