Is VEGGIE-FILLED PATTIES, VEGGIE Gluten Free?

Ingredients

FILLING: RED ONIONS, SLICED SHIITAKE MUSHROOMS, WATERCRESS, EDAMAME, CARAMELIZED ONIONS (ONIONS, NON-GMO CANOLA OIL, ORGANIC VINEGAR, SALT, CITRIC ACID), CULTURED DEXTROSE, MALTODEXTRIN, GARLIC, ROASTED SPICY PUMPKIN SEEDS, ORGANIC GINGER PUREE (GINGER & CITRIC ACID), OIL (80% CANOLA, 20% EXTRA VIRGIN), ORGANIC CANE SUGAR, NON-GMO TAMARI POWDER (SOY SAUCE [SOYBEANS, SALT, SUGAR], MALTODEXTRIN, SALT) SPICES. WRAPPER: WATER, BROWN RICE FLOUR, TAPIOCA STARCH, OLIVE OIL, XANTHAN GUM, SEA SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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