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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Verka Cookies Combo Pack

This product lists

1 ingredient

that could be high FODMAP.


Wheat Flour, Bakery Shortening, Sugar, Milk And Milk Powder, Oregano, Invert Sugar Syrup, Glucose, Salt, Cardamom, Fennel Seeds, Cumin


No allergen statement found for this product. Please double-check the label if you have a severe food allergy.


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