Is We Love Cake Caramelicious Chocolate & Salted Caramel Tart Vegan?

Ingredients

Chocolate Ganache (30%) (sugar, Cocoa Mass, Coconut Milk, Glucose Syrup, Cocoa Butter, Water, Palm Oil, Rapeseed Oil, Rice Syrup, Dextrin, Fructose, Emulsifiers (e471, E322, E473), Dextrose, Cornflour, Flavouring, Humectant (glycerine), Rice Starch, Acidity Regulator (e330)), Caramel (25%) (golden Syrup, Cocoa Butter, Sugar, Rice Syrup, Rice Starch, Rice Flour, Flavouring, Salt, Colour (e150a)), Rice Flour, Tapioca Starch, Palm Oil, Oligofructose, Water, Rapeseed Oil, Sugar, Fat-reduced Cocoa Powder, Ground Almonds, Hazelnuts (1%), Salt, Thickener (e415), Emulsifier (e471). Contains Almonds and Hazelnuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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