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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Yoso Premium Creamy Cultured Vanilla Coconut Yogurt

This product lists

2 ingredients

that are high FODMAP and

4 ingredients

that could be high FODMAP.

Ingredients

WATER, ORGANIC AGAVE SYRUP, PURE ORGANIC COCONUT (PURELY MADE FROM WHOLE ORGANIC COCONUT FLESH DEHYDRATED AT LOW TEMPERATURE), RICE STARCH, CHICORY INULIN, NATURAL FLAVORS, NONDAIRY LACTIC ACID, TRICALCIUM PHOSPHATE, DRIED ORANGE PULP, CAROB BEAN GUM, XANTHAN GUM, NONDAIRY BACTERIAL CULTURE (LACTOBACILLUS ACIDOPHILUS).

Allergens

No allergen statement found for this product. Please double-check the label if you have a severe food allergy.

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