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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Yoso Soygo Dairy Free Multipack Yogurt

This product lists

3 ingredients

that may not be pescatarian.

Ingredients

SOY YOGURT (WATER, ORGANIC SOYBEANS, DEXTROSE, YEAST EXTRACT, NON-DAIRY ACTIVE BACTERIAL CULTURE), FRUCTOSE, DEXTROSE, CORN STARCH, CHICORY INULIN, NATURAL FLAVOURS, TRICALCIUM PHOSPHATE, CITRIC ACID, CAROB BEAN GUM. STRAWBERRY ALSO CONTAINS: ORGANIC EVAPORATED CANE JUICE, FRUIT JUICE CONCENTRATE (PEAR, STRAWBERRY, LEMON), VEGETABLE JUICE COLOUR. BLUEBERRY ALSO CONTAINS: BLUEBERRY SWIRL (WILD BLUEBERRY, GLUCOSE-FRUCTOSE). VANILLA ALSO CONTAINS: ORGANIC EVAPORATED CANE JUICE.