What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Your Fresh Market Savoury Garlic Knots

This product lists

3 ingredients

that may not be pescatarian.


Enriched Wheat Flour, Water, Sugar, Yeast, Salt, Soybean, Canola Oil, Modified Milk, Roasted Garlic, Cultured Dextrose, Enzymes, Spread:palm And Soybean Oil Margarine, Soybean Oil, Dehydrated Garlic, Garlic, Buttermilk Powder, Natural Flavour, Citric Acid, Dehydrated Parsley, Potassium Sorbate,contains: Wheat, Milk,may Contain: Soy, Eggs