What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Your Fresh Market Take 'N Bake Sausage and Pepper Flatbread

This product lists

2 ingredients

that are not pescatarian and

2 ingredients

that may not be pescatarian.


Enriched Wheat Flour, Water, Extra Virgin Olive Oil, Yeast, Sugar, Salt, L-cysteine, Toppings: Tomato Sauce (Water, Crushed Tomatoes, Extra Virgin Olive Oil, Sugar, Salt, Garlic Powder, Vinegar, Black Pepper, Onion Powder), Mozzarella Cheese (Part Skim Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Cooked Hot Italian-style Sausage (Pork, Water, Glucose Solids, Salt, Spices, Dehydrated Red Peppers, Dehydrated Garlic, Sodium Erythorbate, Flavour), Red Bell Peppers, Red Onions, Contains: Milk, Wheat, May Contain: Eggs, Soy, Mustard