No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is YUZU HONEY AUTHENTIC ITALIAN GELATO, YUZU HONEY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, CANE SUGAR, HONEY SAUCE* (SUGAR, WATER, GLUCOSE SYRUP, HONEY, INULIN, NATURAL FLAVOR, AGAR-AGAR, PECTIN, COLORED WITH [CARAMEL COLOR, CURCUMIN CAROTENE]), LEMON JUICE, COOKIES* (WHEAT FLOUR, SUGAR, PASTEURIZED MILK, COCOA POWDER [PROCESSED WITH ALKALI], EXPELLER PRESSED COCONUT OIL, EXPELLER PRESSED SUNFLOWER SEED OIL, OLIVE OIL), PASTEURIZED MILK, EXPELLER PRESSED COCONUT OIL, INULIN, CITRIC ACID, CITRUS FIBER, RICE FLOUR, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Dessert · Frozen

Flavor
CitrusHoney
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? YUZU HONEY AUTHENTIC ITALIAN GELATO, YUZU HONEY | Spoonful