20 Best Low FODMAP Pasta Products

Spoonful is a food discovery app for people with special diets. Below is a list of compliant pasta products curated by our low fodmap members.

Displaying 1-20 of 7,767 products

1. Barilla Gluten Free Pasta, Penne, 12 Ounce

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Barilla Gluten Free Pasta is a welcomed option for people who want a gluten-free pasta. Many praise this pasta for its outstanding taste and texture, which is very similar to regular wheat pasta. Additionally, this pasta is a good source of several vitamins and minerals, including thiamin, folic acid, iron, and niacin. This pasta can be made with a variety of sauces, including butter-based sauces, cheese, and oil. It can also be made with meat.

3. Rao's, Alfredo Pasta Sauce, 15 Ounce

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On the whole, people don't just enjoy Rao's Alfredo Pasta Sauce: most people think it is the best. They love the creamy and rich flavor, and appreciate that the cheese flavor is not overpowering. It is also made with authentic ingredients, a delicious bonus for us all. If you are watching your carb intake, you won't be disappointed by pairing your favorite low-carb pasta with this sauce. All-in-all, Rao's Alfredo is a great sauce for making an easy meal.

7. Barilla® Gluten Free Fettuccine Corn & Rice Pasta

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Overall, people are quite mixed about Barilla Gluten Free Fettuccine Corn & Rice Pasta. Most agree that this pasta has a wonderful flavor. In fact, the pasta is designed to taste and feel like normal pasta. However, some people do find the texture to be a little bit strange. As a nutritionist, I would say this pasta is a great gluten-free option, because it is made with corn and rice and certified gluten-free. Plus, it is free many other allergens, like fish, lactose, peanuts, shell fish, tree nuts, and soy. Did I mention that it's even vegan?

13. Ancient Harvest Supergrain Pasta Organic Gluten Free Corn & Quinoa Blend Penne Box - 8 Oz

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Ancient Harvest Supergrain Pasta Organic Gluten Free Corn & Quinoa Blend Penne is great for those looking for a gluten-free pasta option. People love this pasta for its taste and texture, which is very similar to regular pasta. This pasta is also a good source of protein and is low in fat and cholesterol. This pasta is vegan and is good for hot or cold dishes.

18. Great Value Brown Rice & Quinoa Penne Pasta

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People generally enjoy the flavor of Great Value Brown Rice & Quinoa Penne Pasta. Some say the pasta tastes different than normal pasta, but in a good way. People like that it is gluten-free. Some people say it is keeps their skin clear, unlike normal pasta. Great Value Brown Rice & Quinoa Penne Pasta is a good source of fiber and protein. It is also gluten-free and has 0g of cholesterol. This pasta is quick and easy to prepare and is a good choice for those looking for a healthier pasta option.

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