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Low FODMAP

Broccoli & FODMAPs: A Dietitian’s Guide to Green Giants

Is it okay to eat broccoli on the low FODMAP diet? This is a pretty common question in the FODMAP community. There appears to be confusion regarding this popular vegetable and whether or not it can be consumed during the elimination phase. To provide you with a simple answer, yes! Broccoli is low FODMAP. But […]