Gluten Free

Is Buckwheat Gluten Free?

Hi! I’m Erin, a Registered Dietitian Nutritionist (RDN), who specializes in helping people with celiac disease. In my practice, I often get asked about buckwheat. Based on the name alone, there’s no way it can be gluten free… right? Well, believe it or not, buckwheat is actually gluten free! It has no relationship to wheat, […]