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Low FODMAP

Low FODMAP Salad Dressing Guide: DIY & Store-Bought Ideas

You may be wondering if you can still enjoy your favorite salad dressings now that you are embarking on a low FODMAP diet.  The truth is, many commercial salad dressings contain high FODMAP ingredients like garlic, onion, and high fructose corn syrup, which rules them out of your weekly mix. But don’t be alarmed! It’s extremely […]