Categories
Low FODMAP

Low FODMAP Sports Drinks, Gels, Hydration Powders, Electrolytes & More

As a dietitian and athlete, I have dabbled in sports nutrition and personally participated in several half marathons, triathlons, and long distance road biking events over the years. Due to my IBS diagnosis, I have to be more selective on which products I reach for as I don’t want to be dealing with an IBS […]