Is 0018871850006 Vegetarian?

Ingredients

Water, milk solids, soybean oil, soy lecithin (emulsifier), sodium phosphate do basic (acidity regulator), carrageenan (stabilizer), vitamin D3 May contain milk and soya May contain gluten, peanut and almonds

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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