Is 09:12 59% Potts TURKEY GRAVY WITH MADEIRA & SAGE 1 Vegan?

Ingredients

> 09:12 b. Baladeira & Sage SUREMENTS: Water, Turkey Stock Base (5%) Turkey, Water, Salt, Natural Ravouring, Yeast Extract, Sunflower Oil, Sugar, Dried Onion, Lemon Juice Concentrate), Cornflour, Madeir (4%) (Suites), Molasses, Lemon Juice Concentrate, Sage 0.2%), Black Pepper, Bay Lea Epical values per 100g: Energy; 149kJ,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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