No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Is 100% LACTOSE FREE SOUR CREAM Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Description

Green Valley Organics Sour Cream is a lactose-free sour cream brand that is easy to digest. It is also certified low FODMAP and made in the United States. This product is made from quality ingredients and does not contain gums or stabilizers. People love this sour cream because it is thick, creamy, and tastes good. Some even enjoy eating it with a spoon. Overall, Green Valley Organics Sour Cream offers a lactose-free option with positive feedback from consumers.

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Ingredients

Cultured Pasteurized Light Cream And Nonfat Milk, Enzymes Including Lactase!, !Lactase Enzyme Not In Regular Sour Cream

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Reviews

Rating
5.0(1 review)

Tastes Great

Tastes like ordinary sour cream

tastygood value
shirleybNov 8, 2022

Where to buy

100% LACTOSE FREE SOUR CREAM is available at 3 retailers

ShopRiteVitacostHarris Teeter

About this product

Dip · Spreadable

Flavor
TangySour
Texture
Creamy
Commonly used for
DippingGarnishingToppingMeal Prep
Dairy Free? 100% LACTOSE FREE SOUR CREAM | Spoonful