Is 110ge and Fruit BLACKFRIARS Flaniack umptious Oaty Nightshade Free?
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Ingredients
OATS, Margarine (Palm Oil", Rapeseed Oil, Water, Salt, Emulsifier (E475), Flavouring), Partially Inverted Sugar Syrup, Sugar, Raisins (5%) (Raisins Sunflower Oil), Sultanas (5%) (Sultanas, Sunflower On). "From a sustainable source. Allergy Advice:
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Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →GERD FriendlyYes
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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