Is 12 Mozarrella Stick Dairy Free?


Ingredients
MOZZARELLA CHEESE (35%) (Milk), Breadcrumbs (Wheat Flour, Salt, Spice Extracts, Turmeric, Yeast), Wheat Flour, Water, Sunflower Oil, Potato Flakes, Potato Starch, Thickener: Methyl Cellulose; Modified Potato Starch, Salt, Yeast, Dried Garlic, Dried Parsley, White Pepper, Dried Basil.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


