Is 180 Snacks Skinny Rice Bar Almonds & Lemon Gluten Free?

Ingredients

Rice [Puffed White Rice, Crisp Rice (Rice Flour, Rice Bran), Rice Pearls (Rice Flour, Sugar)], Dry Roasted Almonds, Turkish Lemon Peel [Lemon Peel, Sugar, Citric Acid (To Preserve Freshness), Ascorbic Acid (To Preserve Color)], Organic Brown Rice Syrup, Cane Sugar, Palm Oil, Himalayan Pink Salt, Natural Flavor.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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