Is 1st Phorm Level-1 Meal Replacement Bar Salted Caramel Dairy Free?

Ingredients

Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Vegetable Oils (palm, Palm Kernel, Soybean), Soy Protein Isolate, Vegetable Glycerin, Sugar, Gelatin, Maltitol, Sorbitol, Cocoa (processed With Alkali), Corn Syrup, Water, Peanuts, Polydextrose, Natural Flavors, Salt, Sunflower Lecithin, Potassium Sorbate, Baking Soda, Soy Lecithin, Tapioca Starch, Non-fat Milk Powder, Whey, Mono And Diglycerides, Distilled Monoglycerides, Disodium Phosphate, Paprika, Beta-carotene, Vitamin A Palmitate, Almond And Sucralose. Contains: Milk, Soy, Almond And Peanut. Manufactured In: A Plant That Processes Milk, Soy, Wheat, Tree Nuts, Peanut, Fish And Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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