Is 1st Phorm Level-1 Sustained Assimilation Protein Supplement Vegetarian?

Ingredients

Protein Matrix Comprised Of (low Temperature Processed Whey Protein Concentrate, Low Temperature Processed Milk Protein Isolate), Maltodextrin, Creamer Powder (coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Contains 2% Or Less Of The Following: Mono And Diglycerides, Silicon Dioxide), Natural And Artificial Flavor, Modified Food Starch, Soy Lecithin, Salt, Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium, Fd&c Blue #1, Fd&c Red #40. Contains: Milk And Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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