Is 2 Custard Slices Gluten Free?

Ingredients

Custard (61%) (water, cream (milk), sugar, milk proteins, cornflour, dextrose, stabilisers (pectin, calcium sulphate, tetrasodium diphosphate), flavourings, gelling agent (sodium alginate), colour (carotenes)), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), sugar, palm fat (certified sustainable), palm oil (certified sustainable), unsalted butter (milk), glucose syrup, rapeseed oil, invert sugar syrup, soya flour, cocoa butter, milk powder, salt, colours (carotenes, lutein), flour treatment agent (L-cysteine hydrochloride), concentrated lemon juice, emulsifier (soya lecithin), flavouring

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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