Is (2 Pack) Cracker Barrel Old Country Store Buttermilk Baking and Pancake Mix, 32oz Box Vegan?

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Palm And Soybean Oil, Sugar, Dextrose, Less Than 2% Of: Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Buttermilk, Sodium Stearoyl Lactylate, Lactic Acid, Ascorbic Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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