Is (2 Pack) Duncan Hines Simple Mornings Blueberry Streusel with Crumb Topping Muffin Mix, 20.5 oz Box Gluten Free?
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Ingredients
Flour (Whole Wheat Flour, Wheat Flour), Sugar, Palm Oil, Dextrin (Wheat Fiber), Corn Starch, Baking Powder (Monocalcium Phosphate, Baking Soda), Natural Flavor, Salt, Xanthan And Guar Gum (Natural Carbohydrates To Help Maintain Moisture), Blueberries Packed In Water
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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