Is (2 pack) Jell-O No Bake Double Chocolate Cheesecake, 9.24 oz Box Vegetarian?


Ingredients
Filling Mix (Sugar, Modified Food Starch, Cocoa Processed With Alkali, Palm Kernel Oil, Corn Syrup Solids, Contains Less Than 2% Of Dextrose, Sodium Phosphate, Calcium Sulfate, Propylene Glycol Monostearate, Sodium Caseinate (From Milk), Acetylated Monoglycerides, Tetrasodium Pyrophosphate, Natural And Artificial Flavor, Sodium Aluminosilicate, Mono And Diglycerides, Red 40, Yellow 5, Cellulose Gum, Modified Cellulose, Blue 1), Crust Mix (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Canola Oil, Cocoa Processed With Alkali, Contains Less Than 2% Of High Fructose Corn Syrup, Salt, Soy Lecithin, Leavening (Baking Soda, Calcium Phosphate), Chocolate, Artificial Flavor)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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