Is (2 Pack) La Choy Beef Chow Mein, 42 Ounce Dairy Free?

Ingredients

Sauce With Beef: Beef Broth, Lean Seasoned Cooked Diced Beef (Beef, Water, Salt, Sodium Phosphate), Modified Corn Starch, Water, Less Than 2% Of: Tomato Puree (Water, Tomato Paste), Sugar, Salt, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Dehydrated Onion, Caramel Color, Dehydrated Garlic, Chile Pepper, Flavor, Spices, Contains: Soy, Asian Style Vegetable Mix And Seasonings: Water, Bean Sprouts, Celery, Carrots, Red Bell Peppers, Water Chestnuts, Bamboo Shoots, Baby Corn, Less Than 2% Of: Salt, Ascorbic Acid (To Protect Color), Citric Acid And Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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