Is (2 Pack) Nestle Nestum Cerelac Wheat Infant Cereal with Milk 14.1 oz. Canister Vegan?
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Ingredients
Wheat Flour, Fat Free Milk, Sugar, Milk Fat, Corn Oil, Canola Oil, Palm Oil, Less Than 1% Of Dextrose, Calcium Carbonate, Sodium Phosphate, Ascorbic Acid (Vitamin C), Ferrous Fumarate, Vanillin--an Artificial Flavor, Bifidus Cultures (Bifidubacterium Lactis), Zinc Sulphate, Alpha Tocopheryl Acetate (Vitamin E), Niacinamide, Calcium Pantothenate, Vitamin A Acetate, Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Biotin, Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.