No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is (2 Pack) Tutti Gourmet Gluten Free Biscotti Cookie – Almond – 2 X 6.34 Oz Bags – Gluten Free Snacks – Allergen Friendly – Free From Dairy, Soy, Corn, Wheat. Enjoy The Delicate Crunch. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Twice-packaged biscotti deliver delicate, crisp crunch with a subtly nutty flavor, suitable for pairing with coffee or tea, as a snack alongside desserts or for light entertaining. Reviewers note consistent texture, sturdy composition for dipping, and convenient packaging; some mention dryness depending on storage, while others appreciate the firm snap.

Ingredients

Gluten-free Flour (Brown Rice Flour, Tapioca Starch, Organic Coconut Flour, Arrowroot Powder), Organic Cane Sugar, Whole Liquid Eggs, Almonds, Expeller-pressed Canola Oil, Natural Vanilla And Almond Flavour, Water, Baking Powder (Tapioca Starch, Natural Cream Of Tartar, Sodium Bicarbonate), Xanthan Gum, Contains: Eggs, Tree Nuts (Almonds), Coconut, May Contain: Sesame Seeds, Pistachio, Contains: Eggs, Pistachio

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

(2 Pack) Tutti Gourmet Gluten Free Biscotti Cookie – Almond – 2 X 6.34 Oz Bags – Gluten Free Snacks – Allergen Friendly – Free From Dairy, Soy, Corn, Wheat. Enjoy The Delicate Crunch. is available at 4 retailers

VitacostWalmartThrive MarketAmazon

About this product

Cookie · Pouch

Flavor
NuttyVanilla
Texture
CrunchyDry
Commonly used for
SnackingDippingCoffee
Low FODMAP? (2 Pack) Tutti Gourmet Gluten Free Biscotti Cookie – Almond – 2 X 6.34 Oz Bags – Gluten Free Snacks – Allergen Friendly – Free From Dairy, Soy, Corn, Wheat. Enjoy The Delicate Crunch. | Spoonful