Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is 2 Winter Berry & Apple Puddings Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

Water, apple (17%), blackberries (15%), raspberries (10%), sugar, apple purée, blackcurrant purée, blackcurrants (5%), blackberry purée, redcurrant purée, orange concentrate, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), raspberry purée, palm oil (certified sustainable), yeast, salt, rapeseed oil, flour treatment agent (ascorbic acid), preservative (potassium sorbate), ground cinnamon, ground nutmeg.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Nightshade Free? 2 Winter Berry & Apple Puddings | Spoonful