Is 23 AUG 1kg wwww ww you than the industry stan FRES GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
milk protein
skimmed milk powder
milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

milk protein

skimmed milk powder

milk

Every flagged ingredient, explained

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Sugar, ICING SACHET (6%) (Sugar, Water, Glucose Syrup). Rapeseed Oil, Yeast, Pasteurised Egg, Coconut Oil, CINNAMON (0.5%). Sugar Syrup, Stabilisers: Isomalt, Calcium Alginate, Diphosphates, Sodium Phosphates, Triphosphates; Salt, Modified Potato Starch, Cane Sugar Syrup, Emulsifier: Mono - and Diglycerides of Fatty Acids; Whey Powder (Milk), Skimmed Milk Powder, Gelling Agent: Agar; Glucose Syrup, Acidity Regulator: Citric Acid; Flavourings, Flour Treatment Agent: Ascorbic Acid; Preservative: Potassium Sorbate, Colour: Carotenes; Milk Protein. ALLERGY ADVICE:

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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